Take the first step

Get in touch

You don't have to do this alone. I'm here to listen, answer your questions and help you find the right next step.

If you're ready to book a call, have a question about how I work, or just want to find out more about counselling, I'd love to hear from you.

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Send a message

Enquiry form

Fill in the form below and I'll get back to you as soon as I can, usually within 1 to 2 working days.

Your information is kept private and confidential.

Prefer to talk?

Book a free
intro call

A relaxed, no-pressure call of around 15 to 20 minutes. You can ask questions, get a feel for how I work and see if working together feels right.

Book a Free Intro Call
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Contact details

Other ways to reach me

  • Email

    hello@yourdomain.co.uk

    I aim to reply within 1 to 2 working days.

  • Phone

    07700 900000

    You're welcome to leave a voicemail.

  • Location / Service Area

    Online and in person (Your Area)

    Online sessions mean you can talk from somewhere comfortable at home.

What happens next

A simple, supportive process

Getting in touch is the first step. Here's what happens next:

1

I'll be in touch

I'll reply to your message, usually within 1 to 2 working days, and answer any first questions.

2

We have a chat

You can book a free 15 to 20 minute intro call to see if we're a good fit and ask anything you like.

3

Next steps

If it feels right, we can find times to start counselling and make a plan that works for you.

Response time

I aim to respond within 1 to 2 working days

I know it can feel hard to reach out, so I'll do my best to get back to you promptly and with care.

Lavender in the foreground of a still lake at sunset
A safe space for brighter tomorrows

Warm, supportive and confidential

Reaching out takes courage. You'll be met with kindness and respect, without judgement. Everything you share is confidential, and your privacy really matters to me.